5K Win
I walk/jogged a 5K this morning and placed first in my age group! I have a medal even. So exciting…motivation to do more and get fit after a long cold winter.
5K Training – Week 3
Sometimes Mother Nature has her own timeline. It is always wise to accept it…never mess with Mother Nature. Translation: I didn’t get much 5K training in, in fact I spent most of my training time indoors being lazy and watching the wonderful snow fall. However, mother nature did pause long enough for my perfect running…