Observation Two, Two.2, Two.3

I try to avoid clichés, but one sets the tone for my thoughts today: necessity is the mother of invention. After the first week of living in the popup camper, my whole body froze. I was achy and had sharp jabbing pain in an oblique muscle, which I pulled while sleeping (note: Drew Brees also…

5K Training – Week 7

5K Week 7 Ah…feeling much better this week. For one thing, I am back with the Perfect Running Partner (PRP) which makes it all so much more fun. And, out on her ranch I discovered she has the Perfect Running Trails (PRT). We did a meandering stroll of about 2.5 miles yesterday and it was…